Understand The Health Benefits of Weight Lifting

Understand The Health Benefits of Weight Lifting

Strength training or commonly known as weight lifting has been highly misconceptualized as an exercise meant for bigger muscles only. There is no denying in the fact that weight lifting is extremely beneficial for muscle strength and bodybuilding, that is not the only benefit or purpose it holds as a training is what we are going to discuss in this blog.

Read More

2 Effects of Testosterone on Brain Behavioral Functions

2 Effects of Testosterone on Brain Behavioral Functions

Testosterone influences the brain, body and behavior of men. But, how it works is still controversial and confusing. Ageing, mental health and many other factors play a role in deciding the outcome. That said, it is responsible for various functions in the male’s body including metabolism and focus. With respect to gender equality, men and women are different in many ways. Both genders have unique cognitive functions and behavioral traits. Although some of it might be socially induced, there are other factors such as genetics that also determine the behavior and cognition. 

Read More

Myths About Emotional Support Animals You Need to Get Rid of

Myths About Emotional Support Animals You Need to Get Rid of

Emotional support animals have gained a lot of popularity in recent years. And while they are getting popular day by day, rumors and myths surrounding them seem to be increasing as well. You may have heard different stories about them. Many people still in confusion when it comes to an emotional support dog and a service animal. In fact, some people don’t even know what they do or how to get one. When you are not familiar with the correct information, it becomes easy to believe in these myths. So, what are emotional support animals?

Read More

5 Natural Ways to Boost Your Mental Health

Mental health is as important as physical. It’s what you think about yourself and others, and can help you deal with everyday problems. If you aren’t mentally fit, you can’t focus on your work. According to the WHO, mental health is a state of well-being in which one can cope with daily life stress, realize their potential, work productively, and can make a contribution to society.

Read More

8 Ways to Make Christmas Safe For Your Pet

Pets are families and we celebrate the holidays with our families, and it’s Christmas time! Whatever pet you have, they will always provide you with love and support.

His presence is enough to help you get through your mental and emotional troubles. I have a beagle (his name is Gru) and I don’t think anyone else is as close as he is to me.

Read More

5 Tips for Styling Your Nightstand

There are two types of people. The ones who are careful about the items that go on their nightstand and the others who never pay attention to these things. I fall in the former category because there are things that I need as soon as I reach for the bed-sheet covers.

Much to people chagrin, I love to keep everything in an orderly fashion. From the lamp to flowers and my favorite night read. Interestingly, nightstands have a smaller surface and they come in various shapes and sizes. Some have open drawers while the others are old school chest drawers.

Read More

The Best Way To Start Taking CBD as a Daily Supplement

I’m sure you’ve probably heard about CBD? It’s everywhere. The cannabis industry has observed a sudden spike and a large part of the credit goes to CBD. Cannabidiol or CBD is one of the most popular active compounds besides THC.

CBD presents an ideal match in the form of a trusted medicine for a lot of health conditions. The best thing about this active compound is that it does not cause any intoxication. That’s because it’s not psychoactive like THC and does not produce a high. This works brilliantly for people who are uncomfortable with the high and cannot manage the intoxication.

Read More